Health and Wellness

Love… you!

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On this day of hearts, flowers, candy, romance and general touchy-feely merriment, I have one message, which applies to all: Do something to remind yourself of your own worth today.   It’s so wonderful to focus on others, and to give them love and support.  It helps to remind us of the areas where we can … Read more

Healthy prevention

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Freelancers often sideline basic life tasks, in the face of constant overwhelm. But with cold & flu season looming, now is a great time to get prepared, so you’ll be ready for anything: Of course we’re not healthcare pros, and these are examples rather than specific recommendations.  The real recommendation is simply this:  take care … Read more

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